Ideal Weight Calculator
Compare ideal weight estimates across the 4 major classic formulas alongside modern WHO BMI ranges.
Select Dimensions
Healthy WHO Weight Target
56.7 kg - 76.6 kg
What is the Ideal Weight Calculator?
The Ideal Weight Calculator gives you a specific target body weight based on your height and biological gender. Unlike the BMI calculator, which gives a broad range, this tool uses established medical formulas to pinpoint a highly specific "ideal" number for aesthetic and health purposes.
How It Works (Formula)
We calculate your target using multiple internationally recognized methods, including the Devine, Robinson, and Miller formulas. The most commonly cited clinical metric is the Devine formula, which establishes a baseline weight for a 5-foot person and adds weight per additional inch.
$$ \text{Ideal Weight (Men)} = 50\text{kg} + 2.3\text{kg} \times (\text{Height}_{\text{inches}} - 60) $$
The Devine formula for calculating male ideal body weight.
How to Use It
Select your gender and input your current height. The calculator will instantly output your exact ideal weight according to the top four medical formulas, helping you set a concrete goal for your fitness journey.